I use my AirPods Pro 2 for both my MacBook but also on another device. What I notice is that when my MacBook is asleep, but I take out my AirPods, it will cause my MacBook to wake up.
I looked through the settings in my MacBook but I only see the basic bluetooth options for the AirPods. I can’t seem to find a setting to ensure my MacBook doesn’t auto-wake up from AirPods or any Bluetooth item.